>>Click here to check out who else took the 30 day challenge on our facebook page!<<
I am absolutely astounded at the amount of people that signed up for the Y4F 30 day Challenge! I am certain that adding yoga to your life will not only improve your martial arts game but It will improve your overall well-being.
Here are a few pictures of students from around the world making a public commitment to 30 days of yoga!
Did you take the challenge yet? —-> Download it here
Did you sign your Y4F contract? Did you commit to finally getting motivated to practice yoga?
Here is a link to download all of the files you need to take the challenge!
http://yogaforfighters.com/30-day-challenge/
Here are a few students that have committed to Y4F for the month of march! Join us!
Take the Y4F 30 day challenge. You will not regret it!
So, here is the challenge: Do yoga everyday for 30 days straight!
The rule: The minimum practice is 15 minutes per day and the maximum is an hour. I recommend that if you do an hour practice that you follow the exact sequence (do not skip poses) on the Yoga for Fighters DVD
Your 30 day challenge e-course will include:
Y4F Facebook Updates
Y4F Twitter Updates