Intensive bootcamp

The Y4F intensive boot-camp is exactly what it sounds like; an intense weekend of Yoga!

This 10-hour boot-camp serves a few functions:

  1. It serves as an intensive study for the yoga enthusiast
  2. To memorize and improve your own yoga postures
  3. It is a “Pre-course” to qualify students for teacher training

The weekend course consists:

  • 1 hour intro (Introduction and manual overview)
  • 3 day of training (3 hour sessions)