The Y4F intensive boot-camp is exactly what it sounds like; an intense weekend of Yoga!
This 10-hour boot-camp serves a few functions:
- It serves as an intensive study for the yoga enthusiast
- To memorize and improve your own yoga postures
- It is a “Pre-course” to qualify students for teacher training
The weekend course consists:
- 1 hour intro (Introduction and manual overview)
- 3 day of training (3 hour sessions)