Yoga for Fighters http://yogaforfighters.com Yoga for Mixed Martial Arts (MMA) and Brazilian Jiu-Jitsu (BJJ) Tue, 08 Mar 2011 12:54:21 +0000 en hourly 1 http://wordpress.org/?v=3.1 400 + people took the yoga challenge last week! http://yogaforfighters.com/2011/03/08/400-people-took-the-yoga-challenge-last-week/ http://yogaforfighters.com/2011/03/08/400-people-took-the-yoga-challenge-last-week/#comments Tue, 08 Mar 2011 12:54:21 +0000 Phil Migliarese http://yogaforfighters.com/?p=474 Continue reading →]]> >>Click here to check out who else took the 30 day challenge on our facebook page!<<

I am absolutely astounded at the amount of people that signed up for the Y4F 30 day Challenge! I am certain that adding yoga to your life will not only improve your martial arts game but It will improve your overall well-being.

Here are a few pictures of students from around the world making a public commitment to 30 days of yoga!

Did you take the challenge yet? —-> Download it here

 

]]> http://yogaforfighters.com/2011/03/08/400-people-took-the-yoga-challenge-last-week/feed/ 0 More signed contracts for the 30 day challenge! http://yogaforfighters.com/2011/03/01/2-signed-contracts-for-the-30-day-challenge/ http://yogaforfighters.com/2011/03/01/2-signed-contracts-for-the-30-day-challenge/#comments Tue, 01 Mar 2011 13:43:09 +0000 Phil Migliarese http://yogaforfighters.com/?p=462 Continue reading →]]> Did you sign your Y4F contract? Did you commit to finally getting motivated to practice yoga?

Here is a link to download all of the files you need to take the challenge!
http://yogaforfighters.com/30-day-challenge/

Here are a few students that have committed to Y4F for the month of march! Join us!

]]> http://yogaforfighters.com/2011/03/01/2-signed-contracts-for-the-30-day-challenge/feed/ 0 Take the Y4F 30 Day Challenge! http://yogaforfighters.com/2011/02/27/take-the-y4f-30-day-challenge/ http://yogaforfighters.com/2011/02/27/take-the-y4f-30-day-challenge/#comments Sun, 27 Feb 2011 14:30:43 +0000 Phil Migliarese http://yogaforfighters.com/?p=448 Continue reading →]]>

Take the Y4F 30 day challenge. You will not regret it!

So, here is the challenge: Do yoga everyday for 30 days straight!

The rule: The minimum practice is 15 minutes per day and the maximum is an hour. I recommend that if you do an hour practice that you follow the exact sequence (do not skip poses) on the Yoga for Fighters DVD

Your 30 day challenge e-course will include:

  • 4 weekly videos to guide you
  • Weekly tips for 30 day practice
  • Basic “easy to follow” Yoga manual
  • Ongoing email support and motivation
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