By Fred von Allmen,Jack Kornfield,Renate Seifarth

Basierend auf seiner eigenen langjährigen Erfahrung als buddhistischer Meditationslehrer hat Fred von Allmen ein umfassendes Standardwerk zu zentralen Aspekten der buddhistischen Lehre und Praxis verfasst. Das Buch bietet einen Überblick über: - die Entstehung, Entwicklung und Ausbreitung des Buddhismus in Asien - seine Ausformungen und Zukunftschancen im Westen - die zentralen buddhistischen Lehren und ihre Praxis - Grundprinzipien der Meditationspraxis - die Eigenheiten und Gemeinsamkeiten der verschiedenen buddhistischen Schulrichtungen. Fred von Allmen geht es nicht um eine akademische Abhandlung, sondern er zeigt, Buddhismus als einen konkreten Weg der Befreiung und vermittelt das praktische Rüstzeug, diesen Weg erfolgreich zu gehen.

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