Flexibility is very important not just for Gracie Jiu-Jitsu and MMA but for every sport!
If you want to be on the top of your game you have to stretch, and do yoga. Phil’s “Yoga for Fighters” will get you there!!!

-Royce Gracie, The original “ultimate fighting champion

“Yoga is the best form of stretching and Phil is by far the best person to teach it.”

-Relson Gracie, 2nd oldest son of Helio Gracie

“Yoga For Fighters is a great DVD because it was custom-made with the Mixed Martial Artist in mind.

-Frank Edgar, UFC Light Weight Champion Fighter/All-American Wrestler

“Phil’s Yoga helped me recover from a knee injury.  My doctor said that it would take a year to be strong on the mat.  Yoga for Fighters helped me do it in half the time!

-Ricardo Migliarese, World and Pan Am Jiu-Jitsu Champion

“Phil is an expert in Jiu-Jitsu and Yoga. Why wouldn’t you buy his DVD?  It is a no B.S. approach to improving yourgame.”

-Gabe Ruediger, UFC Fighter/Ultimate Fighter Show 5

Phil is the best!

I started with Y4F’s back in December 2010 and since then I have seen a substantial gain in my flexibility, range of motion, and physical and mental health. I recommend this program to any martial artists looking to gain the edge in their training and on the competition.

-Sam Oropeza, Stikeforce fight and Bully Beat down

Yoga for Fighters is legit! Phil is one of the best BJJ practitioners and MMA coachs in the world! Yoga for fighters was designed by him to improve the over all game and lifestyle of fighters. Thanks Phil!

-Marc Stevens, UFC & Strikeforce fighter

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